ORCHARD END HOLISTICS
REFLEXOLOGY IN POLESWORTH, TAMWORTH
"Activating the body's natural healing potential for mind, body and spirit"
Cheryl Johnson
CRM5 MAR Clinical Reflexologist
Dip. Crystal Healing BACH
Welcome to Orchard End Holistics
Welcome to Orchard End Holistics! I'm Cheryl Johnson, offering bespoke clinical reflexology in Polesworth, Tamworth.
Working from my peaceful, secluded home studio - and also available for mobile visits - I create a welcoming space where you can unwind and release the physical and emotional stress you may be carrying. My approach is deeply intuitive, adapting each session to your unique needs. Whether you're seeking relief from a specific condition or simply crave some dedicated "me time" my reflexology sessions are carefully tailored to help you relieve tension, connect more deeply with your body, and find a renewed sense of calm and well-being.
Using precise touch, my intention is to stimulate your body's innate natural healing responses, enhancing circulation, reducing stress and promoting overall balance. By the end of your session, you'll likely feel lighter on your feet, more centred and rejuvenated from within - ready to approach life with a refreshed perspective and renewed energy.
Why not give yourself a well-deserved treat? Get in touch with me to book some personalised clinical reflexology in Polesworth, Tamworth at a time that suits you.
What is Reflexology?
Reflexology is a complementary therapy rooted in the understanding that different areas of the body have corresponding reflex points located on the feet, face and ears. By stimulating these points, reflexology encourages energy to flow freely through the body promoting overall well-being.
During a session, I apply pressure to these reflex areas, which helps release tension and stress leading to deep relaxation. I provide mindful reflexology using specialised techniques developed to help focus work on the areas of the body that are involved in the stress reaction. This therapeutic touch not only calms the mind but also triggers the body's natural healing processes enhancing physical, mental and emotional well-being. Reflexology's goal is to restore balance and harmony in the body.
Whether you're managing daily stress or just looking for a moment of true relaxation, reflexology offers a calming experience that encourages the body to reset and heal itself.
Reiki
Along with working as a reflexologist in Polesworth, Tamworth, I am also a Reiki master practitioner trained in the Usui method of reiki. It is an eastern form of non-invasive therapy that soothes the body, emotions, mind and spirit in a holistic way, creating a deep sense of inner peace and calm. It is particularly nurturing and comforting during periods of intense stress and anxiety.
Visit my Typical Session page for a full run-through of what happens when you see me for reflexology in Polesworth, Tamworth.
Initial Session
Ahead of your first reflexology session, you will need to fill out a short questionnaire. This will help me understand your medical history, current medications, diet and overall lifestyle. We will discuss your reasons for seeking reflexology, and what you hope to achieve during our time together. This initial discussion takes around 15 minutes and allows me to tailor the reflexology treatment to your specific needs. After that, we will begin the treatment, incorporating hot flannels and soothing balms infused with essential oils to create the most relaxing possible experience.
About Me
I have spent 20 years in the health and fitness field holding various roles that have shaped my holistic approach to wellness. For a decade I served as a Health and Fitness Adviser for Birmingham City Council, collaborating with local GP's on an exercise referral scheme. Additionally, I worked as an Exercise Specialist in Cardiac rehabilitation within the NHS. My aim has always been to empower individuals and help them relax through a holistic lens.
On a personal level, my interest in holistic therapies began way back in 1998 when I qualified as an Aromatherapist and five years ago I made the decision to leave my job in the NHS to fully pursue my passion for reflexology after completing my L5 Diploma in Practitioner Reflexology
Recently, I took my love of crystals to the next level and completed my Diploma In the Art of Crystal Healing with BACH and I'm excited to announce that crystal healing will be available soon!
Pricing
Initial Reflexology Session Including Consultation (75 minutes): £55
Follow up Reflexology (60 minutes): £45
Reiki (45 minutes) £35
Reiki and Reflexology (90 minutes) £65
Take a look at my Treatments and Prices page for a full cost breakdown of all the treatments I provide.
Location
I have a wonderful, cosy custom-built reflexology studio at the bottom of my garden – a dedicated remote space with a lovely trickling pond nearby, giving you the ideal place to lie back, relax, and let your stress wash away. You will feel like you’ve entered your own little private retreat!
If you are looking for a reflexologist in Polesworth, Tamworth who listens to you and adapts treatment to your needs, get in touch with me to arrange an initial session.
What can Reflexology help with?
A lot of people come to me because they simply want a private, friendly space where they can unwind and forget about the world for an hour. However, the reflexology I provide also provides relief for a wide range of specific conditions, which include but are not limited to:
Back/neck pain and muscle strain
Hormonal imbalances
Fatigue
Arthritis
Stress
Anxiety/Depression
Sleep issues
Poor circulation
Migraine
Nervous system disorders (multiple sclerosis, ALS, etc.)
Fertility/Pregnancy
Want to learn more about the different ways reflexology can help you? Take a look at my About Clinical Reflexology page.
Contact Me
If you are looking for a reflexologist in Polesworth, Tamworth who listens to you and adapts treatment to your needs, get in touch with me to arrange an initial session. You can also book an appointment here.