ORCHARD END HOLISTICS
REFLEXOLOGY IN POLESWORTH, TAMWORTH
Restore Balance To Your Mind and Body
We all lead extremely busy lives, and everyone needs some space to unwind from time to time. As a reflexologist in Polesworth, Tamworth, with 20 years of experience in complementary holistic therapies, I know how much tension we hold in our bodies without realising it. That is why I offer personalised, soothing reflexology from my isolated private studio at the bottom of my garden, as well as providing mobile visits – to give you a precious hour of much-needed ‘me time’, during which I will manipulate points on your feet or hands, releasing tension from your body in the process. By the end, you will be amazed at how lighter and more relaxed you feel – both mentally and physically!
Want to know more? Keep reading for a more detailed breakdown on how I work as a reflexologist in Polesworth, Tamworth.
Who is Reflexology suitable for?
Reflexology is for people of all ages, from tiny babies to the elderly to pregnant women, to palliative care and patients undergoing radiotherapy or chemotherapy. It brings relief for all kinds of acute conditions and lowers stress levels. In other words, everyone would benefit from reflexology! It is not suitable for people with unstable heart conditions, current thrombosis or embolism and any acute infectious disease due to being highly contagious. Obviously you would wait until you are infection free before having a treatment.
Reflexology for the Body
By stimulating special pressure points – usually on the feet but also on the hands, face, and ears – reflexology can detect imbalances in the organs, tissues, and other systems all around the body. It is an established, powerful form of complementary healthcare that, although not a cure in itself, stimulates the body’s own innate healing processes and lessens the severity of many health conditions – especially recurring ones that you have come to accept as normal. So many people I see are amazed by the change they experience after just a few sessions!
Reflexology for the Mind
Mindful reflexology offers support to people living with stress, anxiety and depression
You don’t need to have any physical issues to benefit from this wonderful form of therapy. Reflexology is for everyone! Anyone who feels stressed out by the pressures of everyday life – and who doesn’t? – will love the way reflexology produces a state of deep relaxation. I am a specialist in mindful reflexology, which focuses on putting you in a peaceful, meditative state and stimulates the brain’s central nervous system, taking you out of a “fight or flight” state and helping you enter “rest and digest mode”, allowing you to properly relax and get some quality sleep. Optional mindfulness exercises will be offered during the treatment and you will receive information and self help techniques on how to reduce your stress/anxiety/depression. A course of 8 weekly sessions is recommended.
What are the Main Benefits of Reflexology?
Every individual is unique, so it’s not possible to know how exactly reflexology in Polesworth, Tamworth will help you, but some of the most common benefits include:
Pain relief
Relieves tension from your muscles
Deep relaxation
Reduced stress levels
Improved sleep
Better mood
Increased energy levels
Want to know about the different treatments I provide as a reflexologist in Polesworth, Tamworth? If so, head over to my Treatments and Prices page.
Anxiety
Arthritis
Asthma
Back Pain
Bell's Palsy
Cancer & Palliative Care
Reflexology for symptom relief in patients with cancer
Evaluation of a hospice based reflexology service: a qualitative audit of patient perceptions
Does reflexology impact on cancer patients' quality of life?
A randomised, controlled trial of the psychological effects of reflexology in early breast cancer
Cardiovascular
Chronic Diseases
Constipation
Dementia
Fertility, Pregnancy, Labour
Fibromyalgia
Incontinence
Migraine
Multiple Sclerosis
Pain & Phantom Pain
Parkinson's Disease
Reflexology
Stress
Women's Health (Menopause, Period Pain, PMS)
Workplace
Contact Me
If you are looking for a reflexologist in Polesworth, Tamworth who listens to you and adapts treatment to your needs, get in touch with me to arrange an initial session. You can also book an appointment here.