Personalised Reflexology Delivered With a Personal Touch
If you’ve never had reflexology in Polesworth, Tamworth before, you might be unsure about what to expect. You might be wondering if reflexology is the right treatment for you, or perhaps worried that it might be painful. I am here to tell you that no matter who you are, reflexology is an extremely soothing experience, and something you’ll be glad you did. Whether you are living with chronic conditions like arthritis or simply want to relax, reflexology releases pent-up stress from your body and helps you feel more like yourself again.
Want to know more about the exact process of what happens when you see me for reflexology in Polesworth, Tamworth? Keep reading for a full break-down. I also offer mobile sessions to people within a 5 mile radius who can’t travel for any reason.
Initial Consultation
During your first treatment, we'll start with a chat to go over some important details including your medical history, any medications, diet, lifestyle and your specific reasons for choosing reflexology. This initial conversation - lasting about 15 minutes- ensures I understand exactly what you need to get the most out of each session. Everyone's journey is different and I tailor each treatment to reflect that individuality giving you a reflexology experience that is truly bespoke and aligned with your personal wellness goals.
First Treatment
We will begin by removing your shoes and socks and settle you down on a comfortable, heated massage bed. Your feet will be gently cleansed with a warm, soothing flannel with some organic luxury balm being applied to aid the movement of my hands. This will be followed by an exploratory treatment during which pressure is applied to your feet, lower legs, or hands, depending on the focus of your treatment. I will use my thumbs, fingers, or knuckles to identify areas of imbalance/tension and aim to unblock these congested channels, letting energy flow more freely through your body. This process not only eases physical tension but also encourages emotional release, leaving you feeling deeply relaxed, grounded and energised from within.
Further Sessions
Following this investigatory treatment, I'll share my observations with you, highlighting any specific areas of imbalance I discovered during the session. This discussion allows us to create a personalised treatment plan designed to address your unique needs and goals.
I'll also provide you with some home care recommendations - simple yet effective practices to enhance the benefits of your reflexology sessions.
As we continue, we'll take time at each appointment to discuss any changes in your health and overall well-being. This ensures we can adjust your treatment plan as needed making sure it meets your evolving needs.
How Will I Feel Afterwards?
Absolutely amazing! By the end of your reflexology session you'll hopefully find yourself in a blissfully relaxed state, with both mind and body feeling restored and in harmony. Many client's find the experience so relaxing they even drift off to sleep!
After reflexology, some people may feel the need to visit the toilet more often, experience mild headaches or slight fatigue. These sensations are actually positive signs that the treatment is taking effect and the body is rebalancing it's natural systems.